'I am the queen of distraction' and in our whirlwind world, seemingly more connected (online) than ever, a quiet disconnect often settles...

Understanding Anxiety and Its Effects Anxiety is a mental health condition characterised by excessive worry, fear, or apprehension about...

In today's fast-paced world, feeling overwhelmed is all too common. When stress seems relentless, the simple gift of relaxation can...

What is Compassionate Mind Training? Compassionate Mind Training (CMT) is a scientifically-informed psychological approach designed to...

I know I'm biased but I have felt the amazing support from Reiki and seen first hand how it has helped so many of my clients! Here are a...

Hello Lovelies Today, I am thrilled to share an exciting announcement; For 2 days a week (Mondays & Wednesdays) Nature Angel is moving to...

When searching on Google for Reiki Healing, Reiki Healing Leeds, Energy Healing, Mindfulness, Meditation or any complementary therapy how...

My brain would often go into overdrive, I’d have lots of wonderful creative ideas, plans, things I wanted to say, create and do. Then...

Do you find being out in nature relaxing? Would you like to learn how nature can support your mental health, help you to feel calmer,...

This is information on how reiki healing can support someone with grief, loss or trauma.