One to One Mindfulness Sessions
I offer one-to-one mindfulness sessions that can be conducted in the comfort of your own home, in either of my treatment room or online. I will tailor each session to your specific needs and include various meditation practices, mindful techniques, rituals, ceremonies and guided meditations. Prices start from £55.
Mindfulness Session
Experience the benefits of mindfulness through my one-to-one sessions. Each sessions is designed to help you reduce stress, improve focus, and enhance overall wellbeing. Whether you are new to mindfulness or have prior experience, our sessions are personalised to meet your needs.
Guided Meditation
Immerse yourself in the practice of guided meditation and mindfulness. My guided meditation sessions are tailored to your needs, provide a calming and relaxing experience, allowing you to find inner peace and clarity. Through gentle guidance, you will learn to cultivate mindfulness and develop a deeper connection with yourself.
Personalised Techniques
Discover personalised mindfulness techniques that are tailored to your unique requirements. I'm an experienced teacher of Reiki and Mindfulness, I will work closely with you to develop techniques that suit your lifestyle and goals. These techniques will empower you to integrate mindfulness into your daily routine and experience its transformative effects.