My Story

Discovering Reiki and Mindfulness was life-changing and necessary for me. After my son was stillborn and my heart was broken. I had to look for a new way to live and be excited by life again.

Reiki and Mindfulness taught me to calm my mind in the face of adversity and helped me to process all of the difficult stored emotions I was hiding from myself and the people around me. They helped me to reduce my anxiety and depression, see the good in the world and filled my heart with hope.

And, when I found a lump in my breast, that turned out to be Breast Cancer (from which I am now fully recovered). I wasn't lost or alone I knew exactly what I could do to best support and empower myself throughout treatment. This diagnosis although very traumatic at the time, was the catalyst for BIG change, I was supported by some incredible women and trained to be a Reiki Master Practitioner/Teacher. I then also trained to be a Mindfulness Teacher.

Both of these practices gave me so much comfort & supported me to;

Have better sleep,
Manage my anxiety & depression
Helped me to build my self confidence
Process difficult emotions from past trauma & grief
Helped me to feel empowered throughout treatment
Supported me to really relax
Connect to my womb space, and feminine energy
Connect to nature
Play, connect to my inner child
Better understand the cycles of life, nature and deep connection of a loving community.
Build loving relationships with mutual respect
Build a loving relationship with myself filled with loving kindness.

And many more benefits! I have been lucky enough to work alongside a number of extraordinary women, that have taught me many beautiful practices and now it's time for me to share all that I have learned with you.

My Approach

As a Reiki Master Practitioner and Mindfulness Teacher, my main aim is to create a haven of peace and wellbeing just for you or if in the workplace, your team.

A place where you all feel able to express yourself without judgement, take time just for you, to rest, relax and replenish.

Anyone new to working with me, will have a free 20min consultation that will allow for us to get to know each other, to see if we resonate with each other, and it also gives me time to assess your needs and offer a little insight into how to best support you, reducing the need for extra time at the appointment.

My clients come to me for a number of reasons, some come just to relax, some use it for stressful situations and some to get help with specific issues such as; chronic pain, insomnia, depression, fatigue, weight gain, or confidence for a new work project or better working relationships.

Other people I have worked with are facing more serious challenges such as; cancer, multiple sclerosis or diabetes and have found Reiki has provided relief from symptoms, it is a great support alongside hospital treatment plans, to support you to relax and be at one with your current situation.

Each session curated just for you following my intuition and what feels right, We'll work together to tailor a plan to fulfil your needs. We'll decide how we move forward in supporting you to feel your best possible self and love life to the fullest

The setting changes depending on your needs, we could be out connecting with nature, in my treatment room for Reiki healing or mindfulness session, or even in your office space working together as a group.

The first most important thing to me is that you feel supported as we work in collaboration together, I continue to spend a lot of time & effort, learning a number of different practices to enhance wellbeing, so that I may be constantly evolving and showing up for you in the best way possible.

If you would like to know more, why not get in touch to book a free 30 min zoom or Phone consultation?

Get in touch!